Speeding up slowly

Saturday's outing saw an improvement over previous outings (a PB by nearly four minutes) but am getting self conscious about attempting to walk fast and am beginning to feel very Pythonesque (the Ministry of Silly Walks).

My pace was under 18 minutes per mile and it would help to know what the main group achieved on their run. If anyone has the details from their Garmin I would appreciate the information. The pix from the group's run does seem to show a lot of walking so perhaps the gap is not too great. Can anyone identify the figure in white to the right of the tower on Rivington Pike?

Met Matt at the Pigeon Tower and while we were commiserating over our respective running problems FSS turned up, obviously going much better than Matt and myself.