Our Knight in (Not Quite Shining) Armour

I'll be running from the Lower Barn as usual on Saturday, starting at my usual time (7.00 am) (!Ed). I decided against the Kinder Trog on the grounds of lack of fitness and the need to regain confidence to stay upright.

The blood has now dried but some of the wounds still need covering. In the meantime I have been fitted with mountain biker's armour, crash hat, police stab vest and side and front airbags!

YJ

I hear that JtE has added a drip and sutures to his first aid kit ~ Ed