A small select assembly this morning, just TF, YJ and yours truly. With both TF and me coming back from illness, we opted for a roundabout route up the Pike via the castle, the grammar school and the gardens. It was, as so often it has recently been, wild on the Pike, but we hung on without mishap.
Then it was straight back to the bottom barn for TF and me (just 4 miles) whilst YJ headed Yarrow-side for a few extra miles.
TF is racing tomorrow, so must have felt well recovered, whilst I was pleased to find that after 13 days intake, the antibiotics seemed finally to be working; should be back in full training by next weekend.
Beer tonight, cycling tomorrow.
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