Looks like I'll be missing the Saturday UTUPs whilst XC season is underway. Last week Heaton Park, next week Sefton Park which I believe is somewhere in Liverpool - never raced there before, despite probably running more XCs than most over the past 21 years living in the second best county.
Not run this week but had two sessions to fix my sciatiac nerve followed by a gentle walk yesterday, a little stroll lead by Alf Short at his leisurely pace, just 23.2 miles with 5570 ft of climb through the Forest of Bowland in eight and half hours, We even had time for the odd photo and food breaks. You always get your money's worth with Alf.
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