Rufford 10k, yesterday
Just a few quick comments. I thought Ed must have had a cracking race as he was only two minutes behind and had done a fair old bit of mileage on the Saturday. Obviously the carbo loading on Saturday night must have done wonders. I had my fastest time since 2004 and we weren't far behind the likes of Blandy and Bazza. I'm sure Matt would have been first V70 were it not for not being race sharp. Below is my deteriation then slight improvement over the years for the course:
09 - 47:32
08 - dns
07 - 47:36
06 - 47:45
05 - 49:37
04 - 47:19
03 - 44:44
02 - 46:12
01 - 44:05
00 - 43:40
99 - 45:47
25th is fine for me for equinox but is it too far for Ed and PW to travel?