The day started gently with an easy trot alongside the Ribble to Stainforth and then we started on the only real climb of the day, the 4 mile and 1600ft ascent of Pen y Ghent. For those unfamiliar with the route, it is a long steady ascent for 3.5 miles followed by a scramble up some rocks just before the summit, which we reached about 2 hours after setting off.
The rocks had been very slippery so we decided to descend via the Pennine Way to Horton and then follow the river to Helwith Bridge and then to the excellent cafe at Knight Stainforth. At this point, the TF who was suffering with a head cold, sensibly decided to call it a day, so I fortified by tea and buns jogged the last three miles back to the car and then returned for her. In all it was just over 17 miles and 2000+ ft of climbing. Thanks to the TF for driving up to Settle and for the pleasure of her company.
Pen y Ghent
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