Music of the mountains

At 1100 on Friday 16th December on BBC Radio 4 there will be a broadcast entitled The Bob Graham Round: "Italian composer Maurizio Malagnini tries to write an orchestral piece of music inspired by the gruelling Bob Graham Round - a fell-running challenge in which athletes cover 70 miles and 42 peaks in the Lake District......."

"......Participants share their thoughts about the run, interspersed with extracts of Malagnini's melodies"

If anyone has the expertise to put a podcast on the blog it could be inspirational for those who have to work on Fridays.

PS: I will be utupping on Saturday