Monday, March 28, 2011

Upping the pace

If anyone thought Saturday's outing was a bit pacy the stats for the last few weeks will confirm their impressions.


The numbers relating to my extended run show a distance of 21.31 miles in 4hrs. 38mins 43secs at a pace of 13mins 05secs per mile with a total climb of 3,363ft.

Pace for the previous Saturday outings were 13mins 35secs for 32 miles (Hobble); 13mins 23secs (21 miles); 11mins 56secs (South Downs); and 12mins 37secs (Amble). These figures compare with an average for our January outings of well over 14 mins. So last Saturday was pacy. But not as fast as TF's outing on the Edale Skyline which I calculate as 12mins 38secs per mile. Well done TF, your time had me hurriedly checking my records.

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