The first person to list on the blog, in numerical order, the correct locations of all the places shown in the pictures below gets a bottle of red.
Saturday, June 27, 2009
Friday, June 26, 2009
Don't Give it to the Slugs!
Having only very very recently returned from north of the border and very quickly having scanned the blog, just two thoughts:-
1. Sounds like I've missed a lot of fun, and...
2. NO! don't give the the TT Landlord to the gastropods! Serve at room temperature or chilled, whatever you fancy, or give it to the wfdbwgua slug (Swift Loves Unrequired Grog).
EtU
Having only very very recently returned from north of the border and very quickly having scanned the blog, just two thoughts:-
1. Sounds like I've missed a lot of fun, and...
2. NO! don't give the the TT Landlord to the gastropods! Serve at room temperature or chilled, whatever you fancy, or give it to the wfdbwgua slug (Swift Loves Unrequired Grog).
EtU
Thursday, June 25, 2009
Aggie tonight
Rare for me to join UTUP in Summer - tonight I shall be heading over to Darwen for a 7.15 start for a good little race with lots of goodies at the end. Ed did it last year so would be nice to see others. Hopefully I can run the race in fellshoes tonight - last year wellies were more appropriate.
Rare for me to join UTUP in Summer - tonight I shall be heading over to Darwen for a 7.15 start for a good little race with lots of goodies at the end. Ed did it last year so would be nice to see others. Hopefully I can run the race in fellshoes tonight - last year wellies were more appropriate.
UTUP-ing – Tonight, Thursday
In the absence of EtU I wondered if anyone else is planning to be out tonight. If so, would they confirm UT, I’m familiar with UP. Unless anything posted, I’ll carry one with usual Thursday routine.
NLN
Wednesday, June 24, 2009
TF missing again
Sorry to say but I'll be absent again on Saturday. That's the day I get to see if all the racing I've done this month has had any beneficial effect.
I'm going to attempt the Great Lakes Run. This is a 13m/7000ft route starting from Stool End Farm near Old Dungeon Ghyll and takes in the following summits Bowfell, Esk Pike, Great End, Scafell Pike, Scafell, Slight Side and Pike of Blisco. The half-way point is the foot of the gully to Foxes Tarn and the only check-point with a cut off time, this being 3hrs.
I haven't had a chance to recce this route, so have no idea as to whether the 3hr time limit is do-able, but I can only try. The winning time last year was Simon Booth in 2hrs46mins, the slowest 5hrs51mins. Helpful indicators as to the length of time between some of the early summits are on FSS's and EtU's Josh Naylor schedules and any clockwise BG schedules. Big question is, can I cover this ground at that pace?
At the end of the day even if I only get as far as Great End, I will have visited 3 summits that I haven't been to before and will be pleased to have given it my best shot.
TF
Sorry to say but I'll be absent again on Saturday. That's the day I get to see if all the racing I've done this month has had any beneficial effect.
I'm going to attempt the Great Lakes Run. This is a 13m/7000ft route starting from Stool End Farm near Old Dungeon Ghyll and takes in the following summits Bowfell, Esk Pike, Great End, Scafell Pike, Scafell, Slight Side and Pike of Blisco. The half-way point is the foot of the gully to Foxes Tarn and the only check-point with a cut off time, this being 3hrs.
I haven't had a chance to recce this route, so have no idea as to whether the 3hr time limit is do-able, but I can only try. The winning time last year was Simon Booth in 2hrs46mins, the slowest 5hrs51mins. Helpful indicators as to the length of time between some of the early summits are on FSS's and EtU's Josh Naylor schedules and any clockwise BG schedules. Big question is, can I cover this ground at that pace?
At the end of the day even if I only get as far as Great End, I will have visited 3 summits that I haven't been to before and will be pleased to have given it my best shot.
TF
Monday, June 22, 2009
Darwen Fell Series (& Two Lads)
Very embarrassing, looking at your 20 mile excursions at the weekend as my mileage was a big fat zero. And we shall be away in Newcastle this weekend, so that will also limit the running although at least Diane may drag me out for a training run - hope I can keep up with her.
Just noticed there has been no report on Thursday's Two Lads Fell Race. I would have thought there would have been a full turnout of the Thursday night gang but alas only Ed and myself were there at the start line. Had my second battle in a week with Mark Sammon who just shaded me by a few seconds on the run in. Meanwhile my real battle was to stay ahead of another runner in the Civil Service North West Fell Champs, which according to the results I acheived by one second! This resulted in me not only counting in the gold medal winning team but also winning the individual bronze medal. Okay not many taking part this year but you can only beat who's there on the day. Chatting with Mary W's husband after the race, I find he is also a CSSC member but didn't run this year!
Ed was much improved over Henderson's End, closing on me like a good descender does.
How about having a wfdbwgua presence at the Darwen fell Series this year? First one is Aggie's Staircase this Thursday then Tockholes Gala on July 4th (think I may have to skip Rossendale Relay LDWA event due to having to go to a wedding previous day which may not be good preparation for a 5.30am start). Series is completed with Darwen Gala Race on Aug 22nd. Or are these races much too short?
Very embarrassing, looking at your 20 mile excursions at the weekend as my mileage was a big fat zero. And we shall be away in Newcastle this weekend, so that will also limit the running although at least Diane may drag me out for a training run - hope I can keep up with her.
Just noticed there has been no report on Thursday's Two Lads Fell Race. I would have thought there would have been a full turnout of the Thursday night gang but alas only Ed and myself were there at the start line. Had my second battle in a week with Mark Sammon who just shaded me by a few seconds on the run in. Meanwhile my real battle was to stay ahead of another runner in the Civil Service North West Fell Champs, which according to the results I acheived by one second! This resulted in me not only counting in the gold medal winning team but also winning the individual bronze medal. Okay not many taking part this year but you can only beat who's there on the day. Chatting with Mary W's husband after the race, I find he is also a CSSC member but didn't run this year!
Ed was much improved over Henderson's End, closing on me like a good descender does.
How about having a wfdbwgua presence at the Darwen fell Series this year? First one is Aggie's Staircase this Thursday then Tockholes Gala on July 4th (think I may have to skip Rossendale Relay LDWA event due to having to go to a wedding previous day which may not be good preparation for a 5.30am start). Series is completed with Darwen Gala Race on Aug 22nd. Or are these races much too short?
Sunday, June 21, 2009
Midsummer Madness
Well what was I up to while you were all clocking up the miles? Clocking up a few more races! This weekend was Calder Valley Fell Runners version of a Midsummer Madness, a series of three fell races over three days. I'd done the middle of the three races a few times before with varying success, so this year was the first time of attempting the series.
The first on Friday night was a short 3m blast straight up & down Whicken Hill from Mytholmroyd. The second was a 7 mile navigational challenge and the third a gentle(!) 4m trundle to finish. My flag following and navigating proved to be exemplary, just a pity I can't get the little legs to go any quicker.
In the series I finished 4th lady overall (results here http://www.cvfr.co.uk) the middle race producing my best result and came away with an engraved glass as a memento, a t-shirt and 2 bottles of Timothy Taylors 'Landlords' strong pale ale.
A couple of questions for the connoisseurs regarding the alcohol. a) Is it best drunk cold or room temperature? b) How good is it compared to others of it's ilk? In otherwords should I drink it, or should I leave it out for the Slugs?!
TF
Well what was I up to while you were all clocking up the miles? Clocking up a few more races! This weekend was Calder Valley Fell Runners version of a Midsummer Madness, a series of three fell races over three days. I'd done the middle of the three races a few times before with varying success, so this year was the first time of attempting the series.
The first on Friday night was a short 3m blast straight up & down Whicken Hill from Mytholmroyd. The second was a 7 mile navigational challenge and the third a gentle(!) 4m trundle to finish. My flag following and navigating proved to be exemplary, just a pity I can't get the little legs to go any quicker.
In the series I finished 4th lady overall (results here http://www.cvfr.co.uk) the middle race producing my best result and came away with an engraved glass as a memento, a t-shirt and 2 bottles of Timothy Taylors 'Landlords' strong pale ale.
A couple of questions for the connoisseurs regarding the alcohol. a) Is it best drunk cold or room temperature? b) How good is it compared to others of it's ilk? In otherwords should I drink it, or should I leave it out for the Slugs?!
TF
Mileage madness
Thanks gang for Saturday's long run which I am sure did us all good as well as being most enjoyable. Is it too much to hope for something equally testing next Saturday. I will be there.
The afternoon's marshaling added another 5.5 miles to the day, at a slightly slower pace than the morning, due to tiredness (surprise, surprise), carrying a heavy pack and having to collect flags on the way down. My running time of 77 minutes would have put me in last place but I would have been first over 65.
Thanks gang for Saturday's long run which I am sure did us all good as well as being most enjoyable. Is it too much to hope for something equally testing next Saturday. I will be there.
The afternoon's marshaling added another 5.5 miles to the day, at a slightly slower pace than the morning, due to tiredness (surprise, surprise), carrying a heavy pack and having to collect flags on the way down. My running time of 77 minutes would have put me in last place but I would have been first over 65.
Correction
OOps - Karl is 26 not 16 years younger than FSS – I’m sure you spotted that! Are apologies due to Karl or FSS?
NLN
So Good I did it twice!
I know, JtE you won’t believe it, but I enjoyed our dash out to Darwen so much I went back with FSS to do it again! And here’s the proof.
On the way, near Aggie’s Staircase, but we did go to the Tower and then off the far side and round to the visitor centre, back through Roddlesworth and the car which we parked at Slipper Lowe. So only a short outing of 7 miles, as we wanted to get back to Horwich to see the finale of the Tour.
We took the field glasses and camera with us in the hope of spotting the Owl (thanks for piccie JtE) and were rewarded by seeing the pair in flight as we approached. Stayed and watched for a while but camera couldn’t pick them out clearly enough to post a picture. But really lovely, and a privilege to see them in the wild.
Speaking of the Tour, Michelle Sunter picked up three prizes, 1st L45 today and for the Tour and something else which I’m not sure of, but will no doubt appear on Norman’s Blog in due course. Daughter Abigail picked up Junior Lady Prize. So only Albert went home empty handed.
Recognising our wide ranging blog, I thought you might like to see a picture of Karl Taylor whose 30th Birthday we enjoyed celebrating last night (which incidentally he shares with FSS, only 16 years later). Bit of a surprise for him! Here’s wife Gemma presenting him with a very appropriate cake.
As many of you know Karl’s celebrating his birthday by doing a BG next weekend, so hoping all goes well for him. We’re planning to see him and Iain Kelly on the hill and at the end in Keswick, where no doubt a few celebratory drinks will be enjoyed.
Not out for the next few Saturdays due to other Hilly commitments. Keep the miles up!
NLN
A Wide Ranging Blog
It's become obvious recently, considering the posting subjects recently, that there is more to life than just running.
Thanks for the pictures Nico. You have a great little grandson. I know you are proud of him and rightly so. A good picture of the nest also. I reckon the birds are Swallows.
More thanks, this time to all who were out yesterday. 20 miles! A superb morning out and the bonus of a pretty rare Short Eared Owl. How lucky we met the guy with the telescope. Thanks for hanging about girls, in the latter stages of the run.
It's become obvious recently, considering the posting subjects recently, that there is more to life than just running.
Thanks for the pictures Nico. You have a great little grandson. I know you are proud of him and rightly so. A good picture of the nest also. I reckon the birds are Swallows.
More thanks, this time to all who were out yesterday. 20 miles! A superb morning out and the bonus of a pretty rare Short Eared Owl. How lucky we met the guy with the telescope. Thanks for hanging about girls, in the latter stages of the run.
Saturday, June 20, 2009
Friday, June 19, 2009
The Ladder
The ladder is placed there before the ospreys arrive and its purpose is to 'tag' the chicks with a leg ring shortly before they fledge. This year, as last year, they will be fitted with transmittters which will allow us to follow their migration route on Google Earth, hopefully to West Africa. The transmitters are designed to fall off the birds after about three years.
The ladder is placed there before the ospreys arrive and its purpose is to 'tag' the chicks with a leg ring shortly before they fledge. This year, as last year, they will be fitted with transmittters which will allow us to follow their migration route on Google Earth, hopefully to West Africa. The transmitters are designed to fall off the birds after about three years.
Thursday, June 18, 2009
Ospreys
For those of you who are following the Loch Garten Osprey webcam the picture below might be of some interest. Just left of centre, half way down the picture but against the blue background there is a bulky structure on top of a tree. That is the nest. To the right of the nest there is a tree without foliage and immediately to its right is a thin pylon. This is surmounted by the camera which takes the pictures that you watch. The male bird often perches on the tree after delivering a fish.
For those of you who are following the Loch Garten Osprey webcam the picture below might be of some interest. Just left of centre, half way down the picture but against the blue background there is a bulky structure on top of a tree. That is the nest. To the right of the nest there is a tree without foliage and immediately to its right is a thin pylon. This is surmounted by the camera which takes the pictures that you watch. The male bird often perches on the tree after delivering a fish.
Wednesday, June 17, 2009
James's Thorn Fell Race 5m/1610ft
I hadn't planned to post a report for this race as it wasn't in the original FRA calendar, only in the updates section and therefore wouldn't count in the EtU challenge. But had to post this as I thought it would amuse you all.
Pre-race instructions at T - 1min were as follows, mumble mumble clockwise mumble red mumble mumble yellow flags. From this I gathered that we were to follow the outward route until the loop at the top where we would follow the red flags in a clockwise direction, say 'Hello' to the marshall at the summit check-point and return following the yellow flags. Clever eh? I had a map with the plan of the route, what could possibly go wrong? Winning time, has been in the region of 33-35mins so I'd guesstimated about 60mins for me (+5-7 mins for % error), so working on a 60/40 split about 45mins to the summit
So like last Wednesday's race set off last, but tonights field was a lot smaller and the gaps larger. I reached the part of the race where I started to get passed by the leaders on their descent and finally got to the point where the loop started and the beginning of the flags, well actually about 4 red flags all in one spot. At this point I also had a good view of the returning part of the loop and the yellow flags. So beared left following the trod and studmarks, the runner in front had disappeared into the clag by now. Continued for about a further 200m uphill until reaching a plateau. The clag cleared and it was at this point I would have expected to see another red flag, but nothing, no sign of a marshall either. So map out and a scan round to decide if this was near enough the furthest point of the race. A quick check of the watch, decided I'd done enough uphill and it was time for a bit of downhill. So ran along the edge of the plateau, past a very flat cairn and a small stone pillar, dropped off the edge and headed back towards the way I'd come eventually picking up a line of yellow flags.
So a bit of a 'Black Combe' moment all over again. But this time not only had the check-point marshall up-sticks (literally, with all the red flags) he'd also locked all the gates on the way back as well, further slowing me up. I returned to base in 1hr9mins.
So what, you might say, what's so funny about that. Well here's the rub, the check-point marshall was one of my Salford Harrier team-mates, knows what I look like, knew I was running and as there were only 45 runners in the race, 4 of us female, you'd have thought he'd have known if I'd have gone past him at the summit!
We all had a good laugh about it at the end, got a nice bit of free curry for my tea and a won a Ronhill tee-shirt for being 4th Lady.
TF
I hadn't planned to post a report for this race as it wasn't in the original FRA calendar, only in the updates section and therefore wouldn't count in the EtU challenge. But had to post this as I thought it would amuse you all.
Pre-race instructions at T - 1min were as follows, mumble mumble clockwise mumble red mumble mumble yellow flags. From this I gathered that we were to follow the outward route until the loop at the top where we would follow the red flags in a clockwise direction, say 'Hello' to the marshall at the summit check-point and return following the yellow flags. Clever eh? I had a map with the plan of the route, what could possibly go wrong? Winning time, has been in the region of 33-35mins so I'd guesstimated about 60mins for me (+5-7 mins for % error), so working on a 60/40 split about 45mins to the summit
So like last Wednesday's race set off last, but tonights field was a lot smaller and the gaps larger. I reached the part of the race where I started to get passed by the leaders on their descent and finally got to the point where the loop started and the beginning of the flags, well actually about 4 red flags all in one spot. At this point I also had a good view of the returning part of the loop and the yellow flags. So beared left following the trod and studmarks, the runner in front had disappeared into the clag by now. Continued for about a further 200m uphill until reaching a plateau. The clag cleared and it was at this point I would have expected to see another red flag, but nothing, no sign of a marshall either. So map out and a scan round to decide if this was near enough the furthest point of the race. A quick check of the watch, decided I'd done enough uphill and it was time for a bit of downhill. So ran along the edge of the plateau, past a very flat cairn and a small stone pillar, dropped off the edge and headed back towards the way I'd come eventually picking up a line of yellow flags.
So a bit of a 'Black Combe' moment all over again. But this time not only had the check-point marshall up-sticks (literally, with all the red flags) he'd also locked all the gates on the way back as well, further slowing me up. I returned to base in 1hr9mins.
So what, you might say, what's so funny about that. Well here's the rub, the check-point marshall was one of my Salford Harrier team-mates, knows what I look like, knew I was running and as there were only 45 runners in the race, 4 of us female, you'd have thought he'd have known if I'd have gone past him at the summit!
We all had a good laugh about it at the end, got a nice bit of free curry for my tea and a won a Ronhill tee-shirt for being 4th Lady.
TF
Tuesday, June 16, 2009
This Week
Wednesday 17th ~ Jubilee
Thursday 18th ~ Two Lads
Friday19th ~ Thatch and Thistle ~ which reminds me that we need to set a date for the Summer Solstice Do ~ 3rd July? ~ TaT or Black Horse at Limbrick?
Saturday 20th ~ Travel to Oban for a week of running and walking and also hoping to find a little time for drinking.
EtU
Wednesday 17th ~ Jubilee
Thursday 18th ~ Two Lads
Friday19th ~ Thatch and Thistle ~ which reminds me that we need to set a date for the Summer Solstice Do ~ 3rd July? ~ TaT or Black Horse at Limbrick?
Saturday 20th ~ Travel to Oban for a week of running and walking and also hoping to find a little time for drinking.
EtU
Monday, June 15, 2009
55@55
I can only echo JtE's sentiments, FSS. Was certain it was in the 'bag' this time with all the training seeming to go to plan. So even if you feel it might have been the last chance for this particular challenge, I for one hope that you have a few others up your sleeve that you need support for. The wfdbwgua gang need their regular fix of grand days out!
I'll be attempting to increase my race quota this week so no utup for me.
TF
I can only echo JtE's sentiments, FSS. Was certain it was in the 'bag' this time with all the training seeming to go to plan. So even if you feel it might have been the last chance for this particular challenge, I for one hope that you have a few others up your sleeve that you need support for. The wfdbwgua gang need their regular fix of grand days out!
I'll be attempting to increase my race quota this week so no utup for me.
TF
Sunday, June 14, 2009
Catching up with you all
Sorry FSS about the news I've just picked up. You can't win 'em all as they say. From all accounts you all had a great day out anyway and, of course, there's always another time. Sorry I couldn't be there.
Scotland was mainly very cold and the weather mixed. Below is a picture of Ben Macdui, at 4317 feet, second only to Ben Nevis. It's taken from Cairn Gorm, at 4150 feet, the fourth highest.
Sorry FSS about the news I've just picked up. You can't win 'em all as they say. From all accounts you all had a great day out anyway and, of course, there's always another time. Sorry I couldn't be there.
Scotland was mainly very cold and the weather mixed. Below is a picture of Ben Macdui, at 4317 feet, second only to Ben Nevis. It's taken from Cairn Gorm, at 4150 feet, the fourth highest.
Ian’s 55 – Photos (selected)
Despite retiring at Dunmail Ian provided us all with a grand day out, with good friends old and new. A few images of the day some much more professional than others!
First up Rhiannan’s – leaving Wasdale and up on the Scafell Massif
Click on image to enlarge – a couple of these are truly amazing images
..and then my snaps!
Friday, June 12, 2009
Albert and The Lion
Missed out on UTUP last night as I had to drop off the motor for new brakes to be done today then set off on a run via the Bolton League TT AGM - just really wanted to proffer an excuse but ended up staying for the duration but avoided being commandeered on t'commitee (by the skin of my teeth) so only managed a 30 minute run on the roads. Got home and managed to get a copy of the results of last Thursday's Hndersons End Fell Race from Mr Smith. I've posted them up on my site temporarily - they will be officially published in the next few days http://www.soulfulhorwich.org.uk/Hendersons%20End%202009%20Senior%20Results.pdf
I was certianly quicker as I was racing Mark on the run in so wasn't that far behind him!
Matt - just looked at the entries for Tebay - you look in illustrious comapany - will you keep up with PW?
Albert and the lion? Ah well, no running in the Howgills or on Winter Hill for me this weekend - Ju is taking me to Longleat to feed me to the lions :-)
Missed out on UTUP last night as I had to drop off the motor for new brakes to be done today then set off on a run via the Bolton League TT AGM - just really wanted to proffer an excuse but ended up staying for the duration but avoided being commandeered on t'commitee (by the skin of my teeth) so only managed a 30 minute run on the roads. Got home and managed to get a copy of the results of last Thursday's Hndersons End Fell Race from Mr Smith. I've posted them up on my site temporarily - they will be officially published in the next few days http://www.soulfulhorwich.org.uk/Hendersons%20End%202009%20Senior%20Results.pdf
I was certianly quicker as I was racing Mark on the run in so wasn't that far behind him!
Matt - just looked at the entries for Tebay - you look in illustrious comapany - will you keep up with PW?
Albert and the lion? Ah well, no running in the Howgills or on Winter Hill for me this weekend - Ju is taking me to Longleat to feed me to the lions :-)
Wednesday, June 10, 2009
Holcombe Two Towers 4m/1300ft
An invite to a ladies charity luncheon today meant an attempt to do a transformation from TF to DD (Delectable Diva) to FF (Fearless Fellrunner) all in the space of 6 hours. A tall order.
Quite a novel experience for me to turn up to a race with full ‘slap’ on (in Rochdale this do), only having had enough time to change outfits from the DD to FF. Given the weather conditions we were to run in, I was about make one further transformation, this time to CC (Coco Clown). My time pre-race would have been better spent removing the cosmetics but retaining the DD footwear. The heels would have given me a better purchase going downhill and the strappy design would have reduced any waterlogging tendency.
But I digress, back to the nitty gritty, I started last and finished last. Time – I didn’t ask, winner – someone fast, likely to be male.
I’ve decided to have a run from the gym tomorrow so I can get home a bit earlier. No utup for me on Saturday either.
TF
An invite to a ladies charity luncheon today meant an attempt to do a transformation from TF to DD (Delectable Diva) to FF (Fearless Fellrunner) all in the space of 6 hours. A tall order.
Quite a novel experience for me to turn up to a race with full ‘slap’ on (in Rochdale this do), only having had enough time to change outfits from the DD to FF. Given the weather conditions we were to run in, I was about make one further transformation, this time to CC (Coco Clown). My time pre-race would have been better spent removing the cosmetics but retaining the DD footwear. The heels would have given me a better purchase going downhill and the strappy design would have reduced any waterlogging tendency.
But I digress, back to the nitty gritty, I started last and finished last. Time – I didn’t ask, winner – someone fast, likely to be male.
I’ve decided to have a run from the gym tomorrow so I can get home a bit earlier. No utup for me on Saturday either.
TF
Tuesday, June 09, 2009
Monday, June 08, 2009
A day in the Dales
The weather forecast during the week was terrible and with each update on the red button the situation seemed to get worse as the weekend approached. So the attractions of a trundle round the Wharfedale off-road marathon on Saturday began to fade.
However, although the day broke wet and windy and the start from Threshfield Rugby Club demanded sensible wet weather gear the day got steadily better, and drier, although the strong wind persisted throughout. The course was splendid. Plenty of close cropped grassy running among the limestone pavements and some delightful scenery from start to finish made for a most enjoyable event.
Being at the tail end of a small field on a long race can be lonely, with fellow travelers few and far between. It is an event that combines 25 mile and 13 mile events for both walkers and runners and also carries the alternative title of Rugger Ramble.
It is a well organised event and well worth considering for the future. The main aim, apart from the need for a long training run, was to complete a long fell race in order to gain qualification for events that require experience to be detailed on entry forms.
This was accomplished with a finish time of 5hr 21 mins but very close the back of the field, running comfortably.
The weather forecast during the week was terrible and with each update on the red button the situation seemed to get worse as the weekend approached. So the attractions of a trundle round the Wharfedale off-road marathon on Saturday began to fade.
However, although the day broke wet and windy and the start from Threshfield Rugby Club demanded sensible wet weather gear the day got steadily better, and drier, although the strong wind persisted throughout. The course was splendid. Plenty of close cropped grassy running among the limestone pavements and some delightful scenery from start to finish made for a most enjoyable event.
Being at the tail end of a small field on a long race can be lonely, with fellow travelers few and far between. It is an event that combines 25 mile and 13 mile events for both walkers and runners and also carries the alternative title of Rugger Ramble.
It is a well organised event and well worth considering for the future. The main aim, apart from the need for a long training run, was to complete a long fell race in order to gain qualification for events that require experience to be detailed on entry forms.
This was accomplished with a finish time of 5hr 21 mins but very close the back of the field, running comfortably.
Sunday, June 07, 2009
Smithills Serpent 5 Mile Trail Race
First time running for this 3 lap on the footpaths and bridleways of Horrocks Woods today organised by Bunden Road Runners. Weather forecast meant there was a chance of a soaking but it was quite sunny with a bit of headwind on the west to east climbs. Felt rubbish before the race but got into my stride halfway through the first lap. Would have been nice to catch Bazza but at least I was much closer than Wednesday. A good little race to do - definitely more enjoyable than the Burnden 10k on the roads.
Back to Winter
Wintry conditions accompanied this week’s Saturday Squad of EtU, Nic’O, TF, NLN and H? Healey Nab had everyone confused as to the path back to White Coppice, with NLN even failing to follow a road sign to the village from the tarmac! A very pleasant stop at the cricket pavilion for sustenance, hot drinks and other refreshments available but sadly nobody had any money! We were entertained by a bunch of cricket officials wrestling with the tarpaulin covering the wicket during our stay.
An extremely cold and blustery wind accompanied by constant rain meant no takers for Great Hill, so a jog back to Rivington village. With only 8.75 miles run and the clock at 10.45 a poor outing for the Squad. However, most had legitimate reasons for curtailing the run. But I did not, I hadn’t had a wisdom tooth extracted, I hadn’t raced the night before, I hadn’t got a gangrenous big toe, I had got full winter kit on and I was acclimatised by much worse conditions in Scotland last week. Visibility was good and although still raining it did seem to be getting brighter. So from the village I trotted up to Lower Houses car park, from there to the Pigeon Tower, the Pike and Two Lads with the intention of coming back over Winter Hill. But after heading into the wind all the way I decided that was enough and made my way back to the lower barn. This gave me 14.75m so a jaunt around the arboretum and a time watching the Go-Apers meant that on returning to the car for the second time, the milometer had gone over the fifteen barrier.
Hoping for better weather next weekend (but not exactly confident). Emails to participants to follow. A phone call from Phil Dewhurst informed us that on supporting a BG outing last night snowdrifts were encountered on Helvellyn! Are we really in June?
NLN
Friday, June 05, 2009
Only One Race...
...and not a good one one at that. Five excuses:- the toe, the hayfever, Tuesday's track session, the bowels and (how long can I use this one?) the Joss.
Didn't feel too bad early on, the toe only hurts going downhill or when stubbed (just once on this outing) just a bit stiff from the track. About 12 or 15 folk behind me on George's Lane (George of "end" fame you will recall) ~ Gordon was well in front by then, when I was taken short. When I finally emerged from the tussocks (not a lot of cover at that point) I was well and truly last.
Still last at Two Lads when some of the guys, who hadn't turned right around the mast detour but had carried on down the wall eventually to the Shooting Hut, rejoined the main race. They soon disappeared leaving me last again. Passed three tail enders going up the Pike and managed to stay in front of them until the end.
Spoke to Albert Sunter back at the Barn. He knew the route (may have cheated by staying on the tarmac past the mast ~ like you do) so didn't go wrong and frightened himself by realising that he was in the lead after the front runners went to Smithills. Being a bit of a descender, he hung on to his lead and was outright winner ~ there's local knowledge for you!
See you Saturday.
EtU
...and not a good one one at that. Five excuses:- the toe, the hayfever, Tuesday's track session, the bowels and (how long can I use this one?) the Joss.
Didn't feel too bad early on, the toe only hurts going downhill or when stubbed (just once on this outing) just a bit stiff from the track. About 12 or 15 folk behind me on George's Lane (George of "end" fame you will recall) ~ Gordon was well in front by then, when I was taken short. When I finally emerged from the tussocks (not a lot of cover at that point) I was well and truly last.
Still last at Two Lads when some of the guys, who hadn't turned right around the mast detour but had carried on down the wall eventually to the Shooting Hut, rejoined the main race. They soon disappeared leaving me last again. Passed three tail enders going up the Pike and managed to stay in front of them until the end.
Spoke to Albert Sunter back at the Barn. He knew the route (may have cheated by staying on the tarmac past the mast ~ like you do) so didn't go wrong and frightened himself by realising that he was in the lead after the front runners went to Smithills. Being a bit of a descender, he hung on to his lead and was outright winner ~ there's local knowledge for you!
See you Saturday.
EtU
Thursday, June 04, 2009
Two Races
I think I've not competed in races for a month so I thought why not do two on consecutive nights (I managed to remove he idea of three consecutive by talking myself out of Paddy's Pole on Tuesday).
I'd already pre-entered this month's (and next month's) Chorley 4.4 Trail Race so could really not do it. My right hip had been playing up all day so I applied the ibrufen gel only to spend the race in pain - on my left leg!. It should be an enjoyable race in Astley Park. It wasn't last month and probably even worse this month. At least I did improve by a minute, proving the old adage - no pain no gain! I guess most bettered their times with the benefit of a dry course and lack of heat of previous days.
So it was with trepidation that I turned up at just about the last minute for tonight's Henderson's End Fell Race. A quick chat with a few people before Ed appeared finally at the start line - I'd seen him earlier but not had chance to talk - I presume he'd shot off to do a specialist warm up session away from prying eyes. I fully expected him to beat me this year but he muttered something about a toe.
Anyway off we went, I was well at the back at the start and eventually caught and passed Ed before walking up (ok a bit of running) to the Pigeon Tower where all hell was going on with runners being made to reach the marshal rather than short cutting up the banking with remarks like "I've always gone this way!" Again walked up the back of Winter Hill until the climb became less steep and yet again, like last year, I managed to do that climb over a minute quicker than when I run it as part of a training run. As usual lost a bit but only one place from Winter Hill via 2 Lads to Pike Cottage then surprised to find I was overtaken along Georges Lane just before the climb to the Pike - even more surprised in that I think it was Nick Leigh who I'd assumed had set off late - I do believe a few had taken headed over to the reservoir - another quickie then came past.
In the end just got overtaken by a fellow RMI runner on the final descent, retook him on the little bend/climb before he got me on the final run in. Didn't stop my watch correctly I believe my time was between 60 and 62 minutes after speaking to a mate from Burnden who I was a little in front of. Finished quite happy as he beat me by 5 minutes the previous night.
Apologies to Ed for not hanging around to chat but I was getting bitten t'death.
I'll update with time when I see results.
Come to Scotland with me.
One of the places I intend to visit is the Loch Garten Osprey Centre, about 10 miles north of Aviemore on the edge of the Cairngorm mountains. These birds, the next largest raptor to the Golden Eagle, fly from the Senegal area of West Africa to breed each year. Go to "The RSPB Birds of prey Loch Garten osprey nest". Scroll down the right hand side until "Blog" is reached. Click on the wording to the latest blog then scroll down to the heading "Links". From here click on to "Loch Garten live streaming video" Here you will see live, the Osprey nest, with three chicks and usually the adult female present. They are constantly fed on fish brought in by the male. Thought at least the girls might like this!
One of the places I intend to visit is the Loch Garten Osprey Centre, about 10 miles north of Aviemore on the edge of the Cairngorm mountains. These birds, the next largest raptor to the Golden Eagle, fly from the Senegal area of West Africa to breed each year. Go to "The RSPB Birds of prey Loch Garten osprey nest". Scroll down the right hand side until "Blog" is reached. Click on the wording to the latest blog then scroll down to the heading "Links". From here click on to "Loch Garten live streaming video" Here you will see live, the Osprey nest, with three chicks and usually the adult female present. They are constantly fed on fish brought in by the male. Thought at least the girls might like this!
Wednesday, June 03, 2009
How unfit can you get?
Having just completed my first mid-week race of the year (Calver Peak) I was completely appalled by the shocking amount of walking I had to do on 900ft of climb in 5m. So appalled in fact that I'm off back to the lovely Hope Valley on friday night for another bite of the bullet. Might take the gun with me this time!
So I'll give Hendersons End a miss, save the hassle for the organizers of having to rename the race next year.
Saturday 6th
EtU have a look at this.
http://www.sroc.routegadget.co.uk/cgi-bin/reitti.cgi?act=map&id=46&kieli=
This is the orienteering map for the 'White Coppice' area. It's a 1:7500 map with much more detail than the OS map (may take a little while to load). To see more of the map place the mouse arrow over the map, hold down the left button on the mouse and move the mouse. The map should move, revealing different areas. What this programme does is allow orienteerers to show each other what route they took on their course. Mine's on there, select 'night orange' course from drop down menu, click on my name and then click on 'view route'. My course was contained within the wooded area, so you need to be viewing top left section of map. If you select a few names, they need to be the ones preceeded by '*', you can compare routes.
I have a printed version of this map which I'll bring on Saturday. The section I have covers the wooded area that we normally run through. Obviously this is a lot more detailed than you probably need, but as you can see from the map there are lots more paths than the one we use. Hopefully you might find it useful to locate some potential noticeable features to use for your event. I'll let you borrow it if you need it to produce your own (more simplified) map.
TF
Having just completed my first mid-week race of the year (Calver Peak) I was completely appalled by the shocking amount of walking I had to do on 900ft of climb in 5m. So appalled in fact that I'm off back to the lovely Hope Valley on friday night for another bite of the bullet. Might take the gun with me this time!
So I'll give Hendersons End a miss, save the hassle for the organizers of having to rename the race next year.
Saturday 6th
EtU have a look at this.
http://www.sroc.routegadget.co.uk/cgi-bin/reitti.cgi?act=map&id=46&kieli=
This is the orienteering map for the 'White Coppice' area. It's a 1:7500 map with much more detail than the OS map (may take a little while to load). To see more of the map place the mouse arrow over the map, hold down the left button on the mouse and move the mouse. The map should move, revealing different areas. What this programme does is allow orienteerers to show each other what route they took on their course. Mine's on there, select 'night orange' course from drop down menu, click on my name and then click on 'view route'. My course was contained within the wooded area, so you need to be viewing top left section of map. If you select a few names, they need to be the ones preceeded by '*', you can compare routes.
I have a printed version of this map which I'll bring on Saturday. The section I have covers the wooded area that we normally run through. Obviously this is a lot more detailed than you probably need, but as you can see from the map there are lots more paths than the one we use. Hopefully you might find it useful to locate some potential noticeable features to use for your event. I'll let you borrow it if you need it to produce your own (more simplified) map.
TF
Saturday 6th June
I have been "volunteered" to organise a simple orienteering event from White Coppice on Friday 12th June. Although Steve is calling it orienteering, I think he has something more like a treasure hunt in mind.
So this Saturday it would be good if we could head in that direction and look for a few features that we could use; no need to waste too much time, perhaps just 15 minutes or so; if it's going to take any longer, you can leave me to it.
EtU
I have been "volunteered" to organise a simple orienteering event from White Coppice on Friday 12th June. Although Steve is calling it orienteering, I think he has something more like a treasure hunt in mind.
So this Saturday it would be good if we could head in that direction and look for a few features that we could use; no need to waste too much time, perhaps just 15 minutes or so; if it's going to take any longer, you can leave me to it.
EtU
Scotland and Belated Congrats to EtR
It was great to share the experience, if not the pain, of your Joss Ed. Thanks for a great day out. Having breakfasted like kings at the Bridge FSS and I left Ed to nurse his big toe to motor north to Scotland, breaking our journey to Glen Coe for lunch with father in law. The inclement weather stayed with us until Friday when we had a glorious two days before travelling home Sunday.
We were actually in blizzard conditions on Tuesday on the tops. Bagged a measly eight Munros, covering just over 40 (hard) miles in sometimes deeply debilitating conditions. However the last two days made up for it all. The following show why we keep going back despite the weather and err… the midges:
The Pap of Glen Coe
Glen Etive resident – very friendly
Looking across at ‘Big Ben’ from the Mamores
The marvelous Mamores
One of three ‘bagged’ out of Glen Etive
The view from the front door
Sunset from the front door
..and the front door of Craigallan, the Rucksack Club ‘Hut’
Hope to see anyone out UTUP this Saturday
NLN
Saturday
Just wanted to say a big thank you to everyone for making me feel so welcome on Saturday.
I really enjoyed it and can't wait to do it again soon, despite falling on the way back down.
( I even got polite laughter for cracking the usual " that's why they call it fell running" joke!)
Hazel
( no nickname yet though J - not the supermarket one - did suggest the squirrel.
Something to do with my nuts apparently!)
Maintaining the hazelnut/squirrel theme, how about SN, for Squirrel Nutkin? For info, Hazel had originally sent me this post earlier in the week, using my email connection on the blog, but it never arrived. I've since tested the connection and it worked for me, could someone else give it a try.
EtU.
Just wanted to say a big thank you to everyone for making me feel so welcome on Saturday.
I really enjoyed it and can't wait to do it again soon, despite falling on the way back down.
( I even got polite laughter for cracking the usual " that's why they call it fell running" joke!)
Hazel
( no nickname yet though J - not the supermarket one - did suggest the squirrel.
Something to do with my nuts apparently!)
Maintaining the hazelnut/squirrel theme, how about SN, for Squirrel Nutkin? For info, Hazel had originally sent me this post earlier in the week, using my email connection on the blog, but it never arrived. I've since tested the connection and it worked for me, could someone else give it a try.
EtU.
Monday, June 01, 2009
Thursday 4th June ~ Henderson's End
Not sure how this race got its name; is it a place, or does it refer to something unfortunate happening to Henderson, or is it a reference to some part of said person's anatomy, and if so, why?
Regardless of its origins, it starts from the Top Barn, this Thursday at 7:30, courtesy of Lostock AC, so I'm not UTUPing after all, but racing. Anyone else fancy it?
EtU
Not sure how this race got its name; is it a place, or does it refer to something unfortunate happening to Henderson, or is it a reference to some part of said person's anatomy, and if so, why?
Regardless of its origins, it starts from the Top Barn, this Thursday at 7:30, courtesy of Lostock AC, so I'm not UTUPing after all, but racing. Anyone else fancy it?
EtU
Sunday, May 31, 2009
The Toe ~ J+8
Now diagnosed as infected (with what?); 2 gms of Flucloxacillin per day prescribed.
Perhaps 2 and a half hours on Saturday wasn't wise; but when was being wise fun?
Current plans include tracking Tuesday and UTUPing Thursday and Saturday; Wasdale here I come.
Now diagnosed as infected (with what?); 2 gms of Flucloxacillin per day prescribed.
Perhaps 2 and a half hours on Saturday wasn't wise; but when was being wise fun?
Current plans include tracking Tuesday and UTUPing Thursday and Saturday; Wasdale here I come.
You seem to have got your moneysworth, TF, sounds like a good day out.
EtU
South Pentland Hills Long 'O' (Sun 31st May)
Just thought I'd share a couple of photos from my brief trip north of the border.
First one's the view from the bedroom, not bad for a fiver eh? And I didn't have to share the shower with 500 others this weekend.
Just thought I'd share a couple of photos from my brief trip north of the border.
First one's the view from the bedroom, not bad for a fiver eh? And I didn't have to share the shower with 500 others this weekend.
Next on the way to the start. Village in the middle is Carlops.
On route to the third check-point.
A long outing for 10k (straight line distances between CPs), 2hr45mins, quite a few people dropped down their choice of course (10K/15K/20K). Not much running on paths, well not much running at all really due in part to the terrain and the heat. A good day for practicing and checking route choice decisions, well that was my excuse for stopping to admire the views so often!
TF
Friday, May 29, 2009
Last of the photos
Well done TF for being so alert as to realise that EtU had a spare set of keys and ensuring that I had mine. You don't miss a trick.
We all know what a superb climber YJ is, so to drop out at Kirkstone saying he was off the pace cuts no ice with us. On the other hand the weather was deteriorating. 2/10 YJ for trying to con us.
Three weeks after doing his own JN and three weeks before his 55 @ 55, FSS did the complete round sometimes carrying a load, and navigating extremely well through the mist from Dunmail to Sty Head. This is just showing off. He gave the impression he could have done it walking on his hands. It makes you want to be sick. For making no attempt to hide his superior fellmanship 2/10.
JtE walked all the way up to Black Sail Pass on his own, stood there for one-and-a-half hours in the freezing wind, said "Hello" and then walked back down again. What was all that about? For being plain silly 2/10 including a bonus point for not wearing his tea cosy.
I, of course, behaved impeccably throughout. It wasn't my fault that I forgot to give EtU his car key. Throughout the day whilst in her company, TF had done all my thinking for me. I could hardly be expected to take over right at the end. I was out of practice. I'll let you score me. Probably around my face.
EtU comes out of it all with a great deal of credit. Toward the end he showed an alarming propensity for sniffing the grass. Despite Nico and I telling him that it wasn't that type of grass that relaxed you and made you feel happy and content he would insist on throwing himself at the fellside. I wondered if he was in training for an NLN and was practising on softer terrain. As usual he never let it affect his spirit, and any attempts to help him up were rebuffed somewhat aggressively.
So, well done EtU on doing the JN in foul conditions(you deserved better) particularly wltcotftn, and what great originality with the T Shirt. The boy done good. 149/10
A madman at Black Sail Pass
Looks cold to me
There's always someone who wants to get in on the end of a photo.
Furthermore it has one bright eye and one dim. Is it an alien?
Job done
Well done TF for being so alert as to realise that EtU had a spare set of keys and ensuring that I had mine. You don't miss a trick.
We all know what a superb climber YJ is, so to drop out at Kirkstone saying he was off the pace cuts no ice with us. On the other hand the weather was deteriorating. 2/10 YJ for trying to con us.
Three weeks after doing his own JN and three weeks before his 55 @ 55, FSS did the complete round sometimes carrying a load, and navigating extremely well through the mist from Dunmail to Sty Head. This is just showing off. He gave the impression he could have done it walking on his hands. It makes you want to be sick. For making no attempt to hide his superior fellmanship 2/10.
JtE walked all the way up to Black Sail Pass on his own, stood there for one-and-a-half hours in the freezing wind, said "Hello" and then walked back down again. What was all that about? For being plain silly 2/10 including a bonus point for not wearing his tea cosy.
I, of course, behaved impeccably throughout. It wasn't my fault that I forgot to give EtU his car key. Throughout the day whilst in her company, TF had done all my thinking for me. I could hardly be expected to take over right at the end. I was out of practice. I'll let you score me. Probably around my face.
EtU comes out of it all with a great deal of credit. Toward the end he showed an alarming propensity for sniffing the grass. Despite Nico and I telling him that it wasn't that type of grass that relaxed you and made you feel happy and content he would insist on throwing himself at the fellside. I wondered if he was in training for an NLN and was practising on softer terrain. As usual he never let it affect his spirit, and any attempts to help him up were rebuffed somewhat aggressively.
So, well done EtU on doing the JN in foul conditions(you deserved better) particularly wltcotftn, and what great originality with the T Shirt. The boy done good. 149/10
A madman at Black Sail Pass
Looks cold to me
There's always someone who wants to get in on the end of a photo.
Furthermore it has one bright eye and one dim. Is it an alien?
Job done
Wednesday, May 27, 2009
Yes Matt, that was remiss of me about EtU's keys. In all the excitement I forgot he had two sets, so having heard his loud exclamation of how tidy his car was, I assumed he'd gained entry without jemmying a lock. Despite the sleep deprivation (feeble excuse, I know), I did however have the presence of mind to make sure I checked you had your car key before we set off back to Ambleside!
If EtU's not doing much I think I can manage a utup tomorrow and a short utup on Saturday. Being of a squeamish nature I should point out that I don't need to inspect the toe, a verbal account of it's progress will suffice!
On a (v)short outing tonight I located the turn-off for the 'mystery' path (see earlier blog April 13th & 14th). A 'tad' boggy in parts, so I think it would be best left until after the promised heat-wave.
TF
If EtU's not doing much I think I can manage a utup tomorrow and a short utup on Saturday. Being of a squeamish nature I should point out that I don't need to inspect the toe, a verbal account of it's progress will suffice!
On a (v)short outing tonight I located the turn-off for the 'mystery' path (see earlier blog April 13th & 14th). A 'tad' boggy in parts, so I think it would be best left until after the promised heat-wave.
TF
More pics & comments
Haycock
Seatallan
Middle Fell
Do I really want to shake his hand?
Go on then.
Well done TF for managing so well at Dunmail. Not only did she feed and serve hot drinks to our group but I think she sorted the other group out as well. In fact I believe Joe Public on its way up north dropped off for refuelling. YJ and I didn't have to think of anything, for which the world is always glad. In addition she drove about 4 million and 237.33 recurring, miles. However she did blot her copybook at the end by not hitting me on the head and saying "Give Ed his car keys back you silly old fool". Fortunately logistics meant he had to carry a spare one, which saved me a trip to Santon Bridge next day.
Regarding "I only wear a vest in the Arctic because modesty decrees", Nico. She looked after Ed on the final section like a mother hen, sticking to him like a Limpet. But this didn't compensate for the severe impact on his morale that she made when he saw her all wrapped up at Sty Head. Until then he hadn't realised how bad the weather was. He'd thought it was sunbathing weather.
To most of us, taking on a mountain, means trying to climb it. To NLN it means giving it the Glasgow kiss. There were numerous opportunities to head-butt rocks and boulders but she showed not the slightest interest. This was deeply disappointing and thoughtless behaviour. I had a First-aid pack in my sack, not for Ed but for her and I was never in any danger of having to use it.
For the reasons given above I can only score them 2 out of 10.
Haycock
Seatallan
Middle Fell
Do I really want to shake his hand?
Go on then.
This Week and Beyond
Unfortunately by back promlem persists. Last night at the track two warm up laps were the most I could sensibly do. So my plan for this week is to miss Thursday in the hope that I can turn out on Saturday. Therefore UTUP for me on Saturday, but if I'm not there for the usual time I regret that I must ask you all to go without me.
If I do have to miss Saturday then I don't suppose next Tuesday's track session will be on for me either, in which case I won't see anyone until week commencing Sunday the 14th. June. Damn!
Unfortunately by back promlem persists. Last night at the track two warm up laps were the most I could sensibly do. So my plan for this week is to miss Thursday in the hope that I can turn out on Saturday. Therefore UTUP for me on Saturday, but if I'm not there for the usual time I regret that I must ask you all to go without me.
If I do have to miss Saturday then I don't suppose next Tuesday's track session will be on for me either, in which case I won't see anyone until week commencing Sunday the 14th. June. Damn!
Thursday 28th May
Two days off from running is OK, but any more and withdrawal symptoms set in, and I'm already one and a half pounds heavier than I was this time time last week. Jogged round the garden last night in a large pair of road shoes which didn't impact the toe, so I'm UTUPing on Thursday ~ but don't expect too much.
EtU
Two days off from running is OK, but any more and withdrawal symptoms set in, and I'm already one and a half pounds heavier than I was this time time last week. Jogged round the garden last night in a large pair of road shoes which didn't impact the toe, so I'm UTUPing on Thursday ~ but don't expect too much.
EtU
Subscribe to:
Posts (Atom)
